Perhaps your busy mind has been too occupied with Life's 'What ifs'. Perhaps it has stopped checking in with the precious vessel that has been carrying you around all these years. The body that was loved and hurt, the body that stood up as many times as it has fallen, the precious home of everything you've got.

Just this once, you let your heart pulsate the wisdom it holds…. Through every little step on a sandy beach you took as a baby, every hop you made playing with your friends in the yard, every lover your hands have caressed, every ray of sunshine your skin has felt.

Relax now, take a deep breath and let the body be your guide 🤍

Join the VERY BAD GIRLS CLUB community for a conversation and Conscious Connected Breathwork session by THAT BREATH GUY